Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000318108 · Data last verified:
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Common questions
How many calories are in Pop Tars, Frosted Cherry?
Pop Tars, Frosted Cherry by KELLOGG´S has 385 kcal per 100 g. One serving (52 g) is about 200 kcal.
How much protein is in Pop Tars, Frosted Cherry?
Pop Tars, Frosted Cherry contains 3.8 g of protein per 100 g — about 2 g per 52 g serving.
Is Pop Tars, Frosted Cherry high in carbs?
Yes — carbohydrates provide 74% of its calories (73.1 g per 100 g, of which 32.7 g is sugar). It also delivers 1.9 g of fiber.
Is Pop Tars, Frosted Cherry high in sugar?
Yes — 32.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.
Why does Pop Tars, Frosted Cherry have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (32.7 g). Overall that places it in band D.
How much Pop Tars, Frosted Cherry is 100 calories?
About 26 g of Pop Tars, Frosted Cherry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pop Tars, Frosted Cherry high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Pop Tars, Frosted Cherry a good source of iron?
It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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