Other · Nutrition facts

Polenta Ai Legumi

351 kcal per 100 g, with 15.3 g protein, 63.5 g carbs and 2.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Polenta Ai LegumiNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
15.3 g
Protein
18% of calories
63.5 g
Carbs
75% of calories
2.6 g
Fat
7% of calories
Macro split
Protein 18%Carbs 75%Fat 7%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar1.7g
Saturated fat0.5g2% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000439103251 · Data last verified:

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8000439103251

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Common questions

How many calories are in Polenta Ai Legumi?

Polenta Ai Legumi by Molino Favero has 351 kcal per 100 g.

How much protein is in Polenta Ai Legumi?

Polenta Ai Legumi contains 15.3 g of protein per 100 g.

Is Polenta Ai Legumi a good source of protein?

Yes — 15.3 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Polenta Ai Legumi high in carbs?

Yes — carbohydrates provide 75% of its calories (63.5 g per 100 g, of which 1.7 g is sugar). It also delivers 6.4 g of fiber.

Is Polenta Ai Legumi low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 63.5 g of carbs come from starch and fiber rather than sugar.

Is Polenta Ai Legumi a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Polenta Ai Legumi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (6.4 g), protein (15.3 g). Overall that places it in band A.

How much Polenta Ai Legumi is 100 calories?

About 28 g of Polenta Ai Legumi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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