Other · Nutrition facts

Gallette Di Grano Khorasan Kamut

368 kcal per 100 g, with 15 g protein, 66 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Gallette Di Grano Khorasan KamutNutri-Score ACompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
15 g
Protein
17% of calories
66 g
Carbs
76% of calories
2.7 g
Fat
7% of calories
Macro split
Protein 17%Carbs 76%Fat 7%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar1.3g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000633023232 · Data last verified:

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8000633023232

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Common questions

How many calories are in Gallette Di Grano Khorasan Kamut?

Gallette Di Grano Khorasan Kamut by Il Viaggiator Goloso, Unes has 368 kcal per 100 g.

How much protein is in Gallette Di Grano Khorasan Kamut?

Gallette Di Grano Khorasan Kamut contains 15 g of protein per 100 g.

Is Gallette Di Grano Khorasan Kamut a good source of protein?

Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Gallette Di Grano Khorasan Kamut high in carbs?

Yes — carbohydrates provide 76% of its calories (66 g per 100 g, of which 1.3 g is sugar). It also delivers 6.8 g of fiber.

Is Gallette Di Grano Khorasan Kamut low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Gallette Di Grano Khorasan Kamut low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Gallette Di Grano Khorasan Kamut a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Gallette Di Grano Khorasan Kamut have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal); points in favor come from fiber (6.8 g), protein (15 g). Overall that places it in band A.

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