Other · Nutrition facts

Poêlée Méditérranéenne

by Cuisine et Potager

23 kcal per 100 g, with 1.1 g protein, 3.3 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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Poêlée MéditérranéenneNutri-Score ACompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
1.1 g
Protein
22% of calories
3.3 g
Carbs
65% of calories
0.3 g
Fat
13% of calories
Macro split
Protein 22%Carbs 65%Fat 13%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium6.8mg0% DV
Potassium220.3mg5% DV
Calcium9.6mg1% DV
Iron0.2mg1% DV
Vitamin C103.8mg115% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2868075019352 · Data last verified:

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2868075019352

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Common questions

How many calories are in Poêlée Méditérranéenne?

Poêlée Méditérranéenne by Cuisine et Potager has 23 kcal per 100 g.

How much protein is in Poêlée Méditérranéenne?

Poêlée Méditérranéenne contains 1.1 g of protein per 100 g.

Is Poêlée Méditérranéenne keto-friendly?

With 3.3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poêlée Méditérranéenne low in sodium?

Yes — just 6.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Poêlée Méditérranéenne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Poêlée Méditérranéenne is 100 calories?

About 435 g of Poêlée Méditérranéenne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poêlée Méditérranéenne high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Is Poêlée Méditérranéenne a good source of vitamin C?

It is a good source: 103.8 mg per 100 g, about 115% of the daily value. A 200 g portion covers roughly 230%.

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