Other · Nutrition facts

Mélange Légume Grand Frais

20 kcal per 100 g, with 1 g protein, 3.5 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Low carbLow calorie
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Mélange Légume Grand FraisNutri-Score CCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
19% of calories
3.5 g
Carbs
68% of calories
0.3 g
Fat
13% of calories
Macro split
Protein 19%Carbs 68%Fat 13%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.3g
Saturated fat0g0% DV
Sodium4000mg174% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2868075026831 · Data last verified:

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2868075026831

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Common questions

How many calories are in Mélange Légume Grand Frais?

Mélange Légume Grand Frais by Grand Frais has 20 kcal per 100 g. One serving (100 g) is about 20 kcal.

How much protein is in Mélange Légume Grand Frais?

Mélange Légume Grand Frais contains 1 g of protein per 100 g — about 1 g per 100 g serving.

Is Mélange Légume Grand Frais keto-friendly?

With 3.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mélange Légume Grand Frais high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Is Mélange Légume Grand Frais a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Mélange Légume Grand Frais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4000 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Mélange Légume Grand Frais is 100 calories?

About 500 g of Mélange Légume Grand Frais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mélange Légume Grand Frais high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

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