Dairy & Eggs · Nutrition facts

Plant-based Cream Cheese - Smokey Queso

196 kcal per 100 g, with 6.3 g protein, 10 g carbs and 18.3 g fat. Full micronutrients and serving info below.

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Plant-based Cream Cheese - Smokey QuesoNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
6.3 g
Protein
11% of calories
10 g
Carbs
17% of calories
18.3 g
Fat
72% of calories
Macro split
Protein 11%Carbs 17%Fat 72%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.6g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium1050.4mg46% DV
Potassium211.7mg5% DV
Calcium32.1mg2% DV
Iron2.1mg12% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628504066058 · Data last verified:

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0628504066058

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Common questions

How many calories are in Plant-based Cream Cheese - Smokey Queso?

Plant-based Cream Cheese - Smokey Queso has 196 kcal per 100 g.

How much protein is in Plant-based Cream Cheese - Smokey Queso?

Plant-based Cream Cheese - Smokey Queso contains 6.3 g of protein per 100 g.

Is Plant-based Cream Cheese - Smokey Queso low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Plant-based Cream Cheese - Smokey Queso high in sodium?

Yes — 1050.4 mg of sodium per 100 g, about 46% of the daily value.

Why does Plant-based Cream Cheese - Smokey Queso have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1050.4 mg). Overall that places it in band C.

How much Plant-based Cream Cheese - Smokey Queso is 100 calories?

About 51 g of Plant-based Cream Cheese - Smokey Queso equals 100 kcal.

Is Plant-based Cream Cheese - Smokey Queso a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Plant-based Cream Cheese - Smokey Queso high in sugar or fat?

Per 100 g it has 0.6 g sugar and 18.3 g fat (2.3 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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