Other · Nutrition facts

Pisto De Verduras

62 kcal per 100 g, with 2.2 g protein, 5.2 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Pisto De VerdurasNutri-Score BCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
2.2 g
Protein
15% of calories
5.2 g
Carbs
35% of calories
3.3 g
Fat
50% of calories
Macro split
Protein 15%Carbs 35%Fat 50%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.6g
Saturated fat0.4g2% DV
Sodium374mg16% DV
Vitamin C19.7mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410416003250 · Data last verified:

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8410416003250

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Common questions

How many calories are in Pisto De Verduras?

Pisto De Verduras by Carretilla has 62 kcal per 100 g. One serving (300 g) is about 186 kcal.

How much protein is in Pisto De Verduras?

Pisto De Verduras contains 2.2 g of protein per 100 g — about 6.6 g per 300 g serving.

Why does Pisto De Verduras have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pisto De Verduras is 100 calories?

About 161 g of Pisto De Verduras equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pisto De Verduras a good source of vitamin C?

It is a good source: 19.7 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Pisto De Verduras high in sugar or fat?

Per 100 g it has 3.6 g sugar and 3.3 g fat (0.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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