Other · Nutrition facts

Piperrada

56 kcal per 100 g, with 1.1 g protein, 5.4 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Vitamin C
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PiperradaNutri-Score CCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
1.1 g
Protein
8% of calories
5.4 g
Carbs
41% of calories
2.9 g
Fat
51% of calories
Macro split
Protein 8%Carbs 41%Fat 51%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar4.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium476mg21% DV
Potassium200.6mg4% DV
Calcium9.3mg1% DV
Iron0.2mg1% DV
Vitamin C36.2mg40% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410514141106 · Data last verified:

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8410514141106

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Common questions

How many calories are in Piperrada?

Piperrada by Gvtarra has 56 kcal per 100 g.

How much protein is in Piperrada?

Piperrada contains 1.1 g of protein per 100 g.

Is Piperrada high in sodium?

Yes — 476 mg of sodium per 100 g, about 21% of the daily value.

Why does Piperrada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (476 mg). Overall that places it in band C.

How much Piperrada is 100 calories?

About 179 g of Piperrada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Piperrada a good source of vitamin C?

It is a good source: 36.2 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

Is Piperrada high in sugar or fat?

Per 100 g it has 4.5 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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