Nuts & Seeds · Nutrition facts

Pistachio Almond

232 kcal per 100 g, with 6.1 g protein, 22.2 g carbs and 14.1 g fat. Full micronutrients and serving info below.

Serving: 0.667 cup (99 g)
Calcium rich
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Pistachio AlmondNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
6.1 g
Protein
10% of calories
22.2 g
Carbs
37% of calories
14.1 g
Fat
53% of calories
Macro split
Protein 10%Carbs 37%Fat 53%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar20.2g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol45.5mg15% DV
Sodium126.3mg5% DV
Potassium212.1mg5% DV
Calcium171.7mg13% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071899051268 · Data last verified:

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0071899051268

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Common questions

How many calories are in Pistachio Almond?

Pistachio Almond by Blue Bell Ice Cream has 232 kcal per 100 g. One serving (99 g) is about 230 kcal.

How much protein is in Pistachio Almond?

Pistachio Almond contains 6.1 g of protein per 100 g — about 6 g per 99 g serving.

Is Pistachio Almond high in sugar?

Yes — 20.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Pistachio Almond high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Pistachio Almond have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.2 g), saturated fat (7.1 g). Overall that places it in band C.

How much Pistachio Almond is 100 calories?

About 43 g of Pistachio Almond equals 100 kcal.

Is Pistachio Almond a good source of calcium?

It is a moderate source: 171.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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