Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0899101002118 · Data last verified:
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Common questions
How many calories are in Original Nut Granola Non-gmo?
Original Nut Granola Non-gmo by Olde Man Granola has 248 kcal per 100 g.
How much protein is in Original Nut Granola Non-gmo?
Original Nut Granola Non-gmo contains 10.7 g of protein per 100 g.
Is Original Nut Granola Non-gmo a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Original Nut Granola Non-gmo high in saturated fat?
It has 13.7 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Is Original Nut Granola Non-gmo high in sodium?
Yes — 536.2 mg of sodium per 100 g, about 23% of the daily value.
Is Original Nut Granola Non-gmo a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Original Nut Granola Non-gmo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g), saturated fat (13.7 g), sodium (536.2 mg); points in favor come from fiber (6.9 g), protein (10.7 g). Overall that places it in band C.
How much Original Nut Granola Non-gmo is 100 calories?
About 40 g of Original Nut Granola Non-gmo equals 100 kcal.
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