Other · Nutrition facts

Pistaches Grillées Et Salées - Bio

623 kcal per 100 g, with 24 g protein, 15 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiberIron richPotassium
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Pistaches Grillées Et Salées - BioNutri-Score CCompare
Amount

Showing values for 100 g

623 kcal
Calories
31% of a 2000 kcal day
24 g
Protein
16% of calories
15 g
Carbs
10% of calories
50 g
Fat
74% of calories
Macro split
Protein 16%Carbs 10%Fat 74%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar7.1g
Saturated fat6.3g32% DV
Cholesterol0mg0% DV
Sodium312mg14% DV
Potassium1016.1mg22% DV
Calcium107.6mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392776732 · Data last verified:

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3250392776732

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Common questions

How many calories are in Pistaches Grillées Et Salées - Bio?

Pistaches Grillées Et Salées - Bio by Bouton d'or has 623 kcal per 100 g. One serving (30 g) is about 187 kcal.

How much protein is in Pistaches Grillées Et Salées - Bio?

Pistaches Grillées Et Salées - Bio contains 24 g of protein per 100 g — about 7.2 g per 30 g serving.

Is Pistaches Grillées Et Salées - Bio a good source of protein?

Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Pistaches Grillées Et Salées - Bio high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Pistaches Grillées Et Salées - Bio a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Pistaches Grillées Et Salées - Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (623 kcal), saturated fat (6.3 g); points in favor come from fiber (8.6 g), protein (24 g). Overall that places it in band C.

How much Pistaches Grillées Et Salées - Bio is 100 calories?

About 16 g of Pistaches Grillées Et Salées - Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pistaches Grillées Et Salées - Bio high in calories?

Yes — 623 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.

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