Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070434046 · Data last verified:
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Common questions
How many calories are in Épinards Hachés À La Crème?
Épinards Hachés À La Crème by Carrefour has 45 kcal per 100 g.
How much protein is in Épinards Hachés À La Crème?
Épinards Hachés À La Crème contains 3 g of protein per 100 g.
Is Épinards Hachés À La Crème keto-friendly?
With 3 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Épinards Hachés À La Crème have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Épinards Hachés À La Crème is 100 calories?
About 222 g of Épinards Hachés À La Crème equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Épinards Hachés À La Crème high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Épinards Hachés À La Crème a good source of potassium?
It is a moderate source: 358.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Épinards Hachés À La Crème a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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