Salade Niçoise De Thon

Salade Niçoise De Thon by Carrefour has 73 kcal per 100 g.

Salade Niçoise De Thon contains 5.6 g of protein per 100 g.

With 5 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 1.8 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 137 g of Salade Niçoise De Thon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.8 g sugar and 3.2 g fat (0.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.