Condiments · Nutrition facts

Pesto

575 kcal per 100 g, with 5.1 g protein, 9.9 g carbs and 56.5 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
PestoNutri-Score ECompare
Amount

Showing values for 100 g

575 kcal
Calories
29% of a 2000 kcal day
5.1 g
Protein
4% of calories
9.9 g
Carbs
7% of calories
56.5 g
Fat
89% of calories
Macro split
Protein 4%Carbs 7%Fat 89%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar7.4g
Saturated fat10g50% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16717620 · Data last verified:

Compare Pesto with another food
Dietly — AI Calorie Counter

Log Pesto in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pesto?

Pesto by Esselunga has 575 kcal per 100 g.

How much protein is in Pesto?

Pesto contains 5.1 g of protein per 100 g.

Is Pesto high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Pesto high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Is Pesto a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Pesto have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), saturated fat (10 g), sodium (1320 mg); points in favor come from fiber (3.2 g). Overall that places it in band E.

How much Pesto is 100 calories?

About 17 g of Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto high in calories?

Yes — 575 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API