Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20563103 · Data last verified:
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Common questions
How many calories are in Brasil?
Brasil by Kania has 582 kcal per 100 g.
How much protein is in Brasil?
Brasil contains 1.2 g of protein per 100 g.
Is Brasil high in sodium?
Yes — 490 mg of sodium per 100 g, about 21% of the daily value.
Why does Brasil have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), sugar (13.4 g), saturated fat (4 g), sodium (490 mg). Overall that places it in band D.
How much Brasil is 100 calories?
About 17 g of Brasil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brasil high in calories?
Yes — 582 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 291 kcal.
Is Brasil high in sugar or fat?
Per 100 g it has 13.4 g sugar and 57.6 g fat (4 g saturated). Fat provides 89% of its calories, so portion size matters most here.
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