Other · Nutrition facts

Perles De Tomate

338 kcal per 100 g, with 12.5 g protein, 66 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Perles De TomateNutri-Score ACompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
12.5 g
Protein
15% of calories
66 g
Carbs
80% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar6.9g
Saturated fat0.4g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3264963029837 · Data last verified:

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3264963029837

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Common questions

How many calories are in Perles De Tomate?

Perles De Tomate by Valfleuri has 338 kcal per 100 g.

How much protein is in Perles De Tomate?

Perles De Tomate contains 12.5 g of protein per 100 g.

Is Perles De Tomate a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Perles De Tomate high in carbs?

Yes — carbohydrates provide 80% of its calories (66 g per 100 g, of which 6.9 g is sugar). It also delivers 4.2 g of fiber.

Is Perles De Tomate low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Perles De Tomate a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Perles De Tomate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (12.5 g). Overall that places it in band A.

How much Perles De Tomate is 100 calories?

About 30 g of Perles De Tomate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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