Peanut Pepero Stick Biscuit & Chocolate

Peanut Pepero Stick Biscuit & Chocolate by Lotte has 190 kcal per 100 g. One serving (35 g) is about 66 kcal.

Peanut Pepero Stick Biscuit & Chocolate contains 5 g of protein per 100 g — about 1.8 g per 35 g serving.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — just 95 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band C.

About 53 g of Peanut Pepero Stick Biscuit & Chocolate equals 100 kcal.

Per 100 g it has 9 g sugar and 10 g fat (5 g saturated). Fat provides 47% of its calories, so portion size matters most here.