Snacks · Nutrition facts

Patte Dours

by Dare

400 kcal per 100 g, with 7.5 g protein, 67.5 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (40 g)
Calorie denseIron rich
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Patte DoursNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
7.5 g
Protein
7% of calories
67.5 g
Carbs
65% of calories
12.5 g
Fat
28% of calories
Macro split
Protein 7%Carbs 65%Fat 28%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar30g
Saturated fat3.8g19% DV
Cholesterol37.5mg12% DV
Sodium400mg17% DV
Iron6.2mg34% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063348100900 · Data last verified:

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0063348100900

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Common questions

How many calories are in Patte Dours?

Patte Dours by Dare has 400 kcal per 100 g. One serving (40 g) is about 160 kcal.

How much protein is in Patte Dours?

Patte Dours contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Is Patte Dours high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.

Why does Patte Dours have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (30 g), saturated fat (3.8 g), sodium (400 mg). Overall that places it in band D.

How much Patte Dours is 100 calories?

About 25 g of Patte Dours equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Patte Dours high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Patte Dours a good source of iron?

It is a good source: 6.2 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

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