Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063891602890 · Data last verified:
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Common questions
How many calories are in Water Crackers?
Water Crackers has 400 kcal per 100 g.
How much protein is in Water Crackers?
Water Crackers contains 6.7 g of protein per 100 g.
Is Water Crackers high in carbs?
Yes — carbohydrates provide 73% of its calories (80 g per 100 g, of which 0 g is sugar).
Is Water Crackers low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.
Why does Water Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal). Overall that places it in band C.
How much Water Crackers is 100 calories?
About 25 g of Water Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Water Crackers high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Water Crackers high in sugar or fat?
Per 100 g it has 0 g sugar and 10 g fat (0 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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