Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064042603254 · Data last verified:
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Common questions
How many calories are in Banana Chocolate-chip Oatmeal Bars?
Banana Chocolate-chip Oatmeal Bars by Leclerc 🇨🇦 Go Pure 🇺🇸 has 400 kcal per 100 g. One serving (35 g) is about 140 kcal.
How much protein is in Banana Chocolate-chip Oatmeal Bars?
Banana Chocolate-chip Oatmeal Bars contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.
Is Banana Chocolate-chip Oatmeal Bars high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Banana Chocolate-chip Oatmeal Bars a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Banana Chocolate-chip Oatmeal Bars have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (20 g); points in favor come from fiber (5.7 g). Overall that places it in band C.
How much Banana Chocolate-chip Oatmeal Bars is 100 calories?
About 25 g of Banana Chocolate-chip Oatmeal Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Banana Chocolate-chip Oatmeal Bars high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Banana Chocolate-chip Oatmeal Bars a good source of iron?
It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
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