Grains · Nutrition facts

Pasta Bolognese

386 kcal per 100 g, with 24 g protein, 51 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (104 g)
High proteinCalorie denseIron rich
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Pasta BologneseNutri-Score ACompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
24 g
Protein
25% of calories
51 g
Carbs
54% of calories
8.7 g
Fat
21% of calories
Macro split
Protein 25%Carbs 54%Fat 21%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Saturated fat1.4g7% DV
Iron8.8mg49% DV
Vitamin C3.9mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060925293937 · Data last verified:

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5060925293937

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Common questions

How many calories are in Pasta Bolognese?

Pasta Bolognese by Huel has 386 kcal per 100 g. One serving (104 g) is about 401 kcal.

How much protein is in Pasta Bolognese?

Pasta Bolognese contains 24 g of protein per 100 g — about 25 g per 104 g serving.

Is Pasta Bolognese a good source of protein?

Yes — 24 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Pasta Bolognese a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Pasta Bolognese have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from fiber (4.8 g), protein (24 g). Overall that places it in band A.

How much Pasta Bolognese is 100 calories?

About 26 g of Pasta Bolognese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pasta Bolognese high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

Is Pasta Bolognese a good source of iron?

It is a good source: 8.8 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.

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