Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700754701020 · Data last verified:
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Common questions
How many calories are in Palets Bretons?
Palets Bretons has 100 kcal per 100 g.
How much protein is in Palets Bretons?
Palets Bretons contains 1 g of protein per 100 g.
Is Palets Bretons low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Palets Bretons high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Palets Bretons a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Palets Bretons have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (400 mg); points in favor come from fiber (4.9 g). Overall that places it in band C.
How much Palets Bretons is 100 calories?
About 100 g of Palets Bretons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Palets Bretons a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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