Snacks · Nutrition facts

Manon Café

by Boni

100 kcal per 100 g, with 5.3 g protein, 47 g carbs and 40 g fat. Full micronutrients and serving info below.

Calcium rich
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Manon CaféNutri-Score DCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
5.3 g
Protein
4% of calories
47 g
Carbs
33% of calories
40 g
Fat
63% of calories
Macro split
Protein 4%Carbs 33%Fat 63%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar45g
Saturated fat22g110% DV
Cholesterol20mg7% DV
Sodium48mg2% DV
Potassium231.6mg5% DV
Calcium108mg8% DV
Iron0.5mg3% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141403060 · Data last verified:

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5400141403060

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Common questions

How many calories are in Manon Café?

Manon Café by Boni has 100 kcal per 100 g.

How much protein is in Manon Café?

Manon Café contains 5.3 g of protein per 100 g.

Is Manon Café high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Manon Café high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Manon Café low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Manon Café have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (45 g), saturated fat (22 g). Overall that places it in band D.

How much Manon Café is 100 calories?

About 100 g of Manon Café equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Manon Café a good source of calcium?

It is a moderate source: 108 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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