Other · Nutrition facts

Pain Épeautre Bio

258 kcal per 100 g, with 8.2 g protein, 51 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Pain Épeautre BioNutri-Score ACompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
8.2 g
Protein
13% of calories
51 g
Carbs
81% of calories
1.6 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1.4g
Saturated fat0.3g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2030500472647 · Data last verified:

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2030500472647

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Common questions

How many calories are in Pain Épeautre Bio?

Pain Épeautre Bio by Auchan has 258 kcal per 100 g.

How much protein is in Pain Épeautre Bio?

Pain Épeautre Bio contains 8.2 g of protein per 100 g.

Is Pain Épeautre Bio high in carbs?

Yes — carbohydrates provide 81% of its calories (51 g per 100 g, of which 1.4 g is sugar). It also delivers 3.4 g of fiber.

Is Pain Épeautre Bio low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Pain Épeautre Bio a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Pain Épeautre Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.4 g), protein (8.2 g). Overall that places it in band A.

How much Pain Épeautre Bio is 100 calories?

About 39 g of Pain Épeautre Bio equals 100 kcal.

Is Pain Épeautre Bio high in sugar or fat?

Per 100 g it has 1.4 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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