Oreo Chocolate Creme

Oreo Chocolate Creme by Mondelez, Oreo has 469 kcal per 100 g. One serving (11 g) is about 52 kcal.

Oreo Chocolate Creme contains 5.7 g of protein per 100 g — about 0.6 g per 11 g serving.

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (36 g), saturated fat (9.4 g); points in favor come from fiber (3.8 g). Overall that places it in band D.

About 21 g of Oreo Chocolate Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.