Poiana Chokotoff Caramel

Poiana Chokotoff Caramel has 455 kcal per 100 g. One serving (8 g) is about 39 kcal.

Poiana Chokotoff Caramel contains 2.7 g of protein per 100 g — about 0.2 g per 8 g serving.

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 79% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (55 g), saturated fat (14 g). Overall that places it in band E.

About 22 g of Poiana Chokotoff Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.