Other · Nutrition facts

Olivade

246 kcal per 100 g, with 4.1 g protein, 7.1 g carbs and 20.5 g fat. Full micronutrients and serving info below.

High fiber
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OlivadeNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
4.1 g
Protein
7% of calories
7.1 g
Carbs
12% of calories
20.5 g
Fat
81% of calories
Macro split
Protein 7%Carbs 12%Fat 81%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar0.1g
Saturated fat3.8g19% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770023141178 · Data last verified:

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Barcode

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3770023141178

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Common questions

How many calories are in Olivade?

Olivade has 246 kcal per 100 g.

How much protein is in Olivade?

Olivade contains 4.1 g of protein per 100 g.

Is Olivade low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Olivade high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Olivade a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Olivade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (760 mg); points in favor come from fiber (5.5 g). Overall that places it in band C.

How much Olivade is 100 calories?

About 41 g of Olivade equals 100 kcal.

Is Olivade high in sugar or fat?

Per 100 g it has 0.1 g sugar and 20.5 g fat (3.8 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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