Other · Nutrition facts

Vegetarischer Schinken Spicker Salat

253 kcal per 100 g, with 3.4 g protein, 5.9 g carbs and 24 g fat. Full micronutrients and serving info below.

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Vegetarischer Schinken Spicker SalatNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
3.4 g
Protein
5% of calories
5.9 g
Carbs
9% of calories
24 g
Fat
86% of calories
Macro split
Protein 5%Carbs 9%Fat 86%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar5g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium78.8mg2% DV
Calcium8.1mg1% DV
Iron0.1mg1% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000405001301 · Data last verified:

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4000405001301

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Common questions

How many calories are in Vegetarischer Schinken Spicker Salat?

Vegetarischer Schinken Spicker Salat by Rügenwalder Mühle has 253 kcal per 100 g.

How much protein is in Vegetarischer Schinken Spicker Salat?

Vegetarischer Schinken Spicker Salat contains 3.4 g of protein per 100 g.

Is Vegetarischer Schinken Spicker Salat high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Vegetarischer Schinken Spicker Salat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.

How much Vegetarischer Schinken Spicker Salat is 100 calories?

About 40 g of Vegetarischer Schinken Spicker Salat equals 100 kcal.

Is Vegetarischer Schinken Spicker Salat high in sugar or fat?

Per 100 g it has 5 g sugar and 24 g fat (1.9 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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