Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560467791004 · Data last verified:
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Common questions
How many calories are in Muesli Épeautre Habermus?
Muesli Épeautre Habermus by HABERMUS has 317 kcal per 100 g.
How much protein is in Muesli Épeautre Habermus?
Muesli Épeautre Habermus contains 11.9 g of protein per 100 g.
Is Muesli Épeautre Habermus a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Muesli Épeautre Habermus high in carbs?
Yes — carbohydrates provide 77% of its calories (62 g per 100 g, of which 10.1 g is sugar).
Is Muesli Épeautre Habermus high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Muesli Épeautre Habermus have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.1 g), sodium (800 mg); points in favor come from protein (11.9 g). Overall that places it in band C.
How much Muesli Épeautre Habermus is 100 calories?
About 32 g of Muesli Épeautre Habermus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Épeautre Habermus high in sugar or fat?
Per 100 g it has 10.1 g sugar and 2.8 g fat (0.9 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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