Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807532206 · Data last verified:
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Common questions
How many calories are in Molinillo 4 Bayas?
Molinillo 4 Bayas by Consum has 326 kcal per 100 g.
How much protein is in Molinillo 4 Bayas?
Molinillo 4 Bayas contains 12.9 g of protein per 100 g.
Is Molinillo 4 Bayas a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Molinillo 4 Bayas low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 41.2 g of carbs come from starch and fiber rather than sugar.
Is Molinillo 4 Bayas low in sodium?
Yes — just 12.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Molinillo 4 Bayas a good source of fiber?
It provides 25.8 g of fiber per 100 g — 92% of the daily value, making it a high-fiber food.
Why does Molinillo 4 Bayas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (25.8 g), protein (12.9 g). Overall that places it in band A.
How much Molinillo 4 Bayas is 100 calories?
About 31 g of Molinillo 4 Bayas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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