Sweets · Nutrition facts

Mint Chocolate

550 kcal per 100 g, with 2 g protein, 65 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Mint ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
2 g
Protein
2% of calories
65 g
Carbs
53% of calories
25 g
Fat
45% of calories
Macro split
Protein 2%Carbs 53%Fat 45%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar45g
Saturated fat20g100% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060235830976 · Data last verified:

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5060235830976

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Common questions

How many calories are in Mint Chocolate?

Mint Chocolate has 550 kcal per 100 g.

How much protein is in Mint Chocolate?

Mint Chocolate contains 2 g of protein per 100 g.

Is Mint Chocolate high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Mint Chocolate high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Mint Chocolate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mint Chocolate a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Mint Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (45 g), saturated fat (20 g); points in favor come from fiber (5 g). Overall that places it in band E.

How much Mint Chocolate is 100 calories?

About 18 g of Mint Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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