Marabou Premium 70 % Cocoa Mint

Marabou Premium 70 % Cocoa Mint by Mondelez has 600 kcal per 100 g. One serving (20 g) is about 120 kcal.

Marabou Premium 70 % Cocoa Mint contains 6.5 g of protein per 100 g — about 1.3 g per 20 g serving.

Yes — 30.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 88% of its carbohydrates.

It has 27.5 g of saturated fat per 100 g — 138% of the daily value, which counts as high.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), sugar (30.5 g), saturated fat (27.5 g); points in favor come from fiber (10 g). Overall that places it in band D.

About 17 g of Marabou Premium 70 % Cocoa Mint equals 100 kcal. It is energy-dense, so small amounts add up quickly.