Snacks · Nutrition facts

Premium Dark 70% Pekan & Havsalt 100g Freia

by Mondelez norge

595 kcal per 100 g, with 7 g protein, 33.5 g carbs and 45.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (20 g)
Calorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Premium Dark 70% Pekan & Havsalt 100g FreiaNutri-Score DCompare
Amount

Showing values for 100 g

595 kcal
Calories
30% of a 2000 kcal day
7 g
Protein
5% of calories
33.5 g
Carbs
23% of calories
45.5 g
Fat
72% of calories
Macro split
Protein 5%Carbs 23%Fat 72%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar29.5g
Saturated fat26g130% DV
Sodium4.5mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300635497 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

7622300635497

Dietly — AI Calorie Counter

Log Premium Dark 70% Pekan & Havsalt 100g Freia in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Premium Dark 70% Pekan & Havsalt 100g Freia?

Premium Dark 70% Pekan & Havsalt 100g Freia by Mondelez norge has 595 kcal per 100 g. One serving (20 g) is about 119 kcal.

How much protein is in Premium Dark 70% Pekan & Havsalt 100g Freia?

Premium Dark 70% Pekan & Havsalt 100g Freia contains 7 g of protein per 100 g — about 1.4 g per 20 g serving.

Is Premium Dark 70% Pekan & Havsalt 100g Freia high in sugar?

Yes — 29.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Premium Dark 70% Pekan & Havsalt 100g Freia high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Premium Dark 70% Pekan & Havsalt 100g Freia low in sodium?

Yes — just 4.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Premium Dark 70% Pekan & Havsalt 100g Freia a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Premium Dark 70% Pekan & Havsalt 100g Freia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), sugar (29.5 g), saturated fat (26 g); points in favor come from fiber (10 g). Overall that places it in band D.

How much Premium Dark 70% Pekan & Havsalt 100g Freia is 100 calories?

About 17 g of Premium Dark 70% Pekan & Havsalt 100g Freia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Snacks foods

Explore all →
DSuchard Sensations, Mokka Noir 70%Suchard Sensations, Mokka Noir 70%Suchard595 kcal · 7.1g proteinDFin 70% Noir IntenseFin 70% Noir IntenseCôte d'Or,Mondelez600 kcal · 7.1g proteinDFin Noir Intense 70%Fin Noir Intense 70%Côte d'Or,Mondelez601 kcal · 7.1g proteinDNoir 70% IntenseNoir 70% IntenseCôte d'Or,Mondelēz600 kcal · 7g proteinDCôtes D'or Orange Noir 70 %Côtes D'or Orange Noir 70 %Côte d'Or, Kraft Foods575 kcal · 6.7g proteinDFin 70% ApelsinFin 70% ApelsinMarabou, Mondelez595 kcal · 6.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API