Other · Nutrition facts

Maïs Bio 285g (pas Produit En 2020)

by Netto

77 kcal per 100 g, with 2.4 g protein, 12 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Maïs Bio 285g (pas Produit En 2020)Nutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
2.4 g
Protein
13% of calories
12 g
Carbs
66% of calories
1.7 g
Fat
21% of calories
Macro split
Protein 13%Carbs 66%Fat 21%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar7.4g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium112mg5% DV
Potassium241.8mg5% DV
Calcium32.5mg2% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392968205 · Data last verified:

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3250392968205

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Common questions

How many calories are in Maïs Bio 285g (pas Produit En 2020)?

Maïs Bio 285g (pas Produit En 2020) by Netto has 77 kcal per 100 g. One serving (100 g) is about 77 kcal.

How much protein is in Maïs Bio 285g (pas Produit En 2020)?

Maïs Bio 285g (pas Produit En 2020) contains 2.4 g of protein per 100 g — about 2.4 g per 100 g serving.

Is Maïs Bio 285g (pas Produit En 2020) low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Maïs Bio 285g (pas Produit En 2020) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Maïs Bio 285g (pas Produit En 2020) is 100 calories?

About 130 g of Maïs Bio 285g (pas Produit En 2020) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Maïs Bio 285g (pas Produit En 2020) a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Maïs Bio 285g (pas Produit En 2020) high in sugar or fat?

Per 100 g it has 7.4 g sugar and 1.7 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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