Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254474011964 · Data last verified:
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Common questions
How many calories are in Maíz Dulce Ligero Latas?
Maíz Dulce Ligero Latas by Gigante Verde has 77 kcal per 100 g. One serving (160 g) is about 123 kcal.
How much protein is in Maíz Dulce Ligero Latas?
Maíz Dulce Ligero Latas contains 2.4 g of protein per 100 g — about 3.8 g per 160 g serving.
Is Maíz Dulce Ligero Latas low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Maíz Dulce Ligero Latas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Maíz Dulce Ligero Latas is 100 calories?
About 130 g of Maíz Dulce Ligero Latas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Maíz Dulce Ligero Latas a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Maíz Dulce Ligero Latas high in sugar or fat?
Per 100 g it has 7.4 g sugar and 1.7 g fat (0.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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