Other · Nutrition facts

Maïs Bio Extra Croquant

by Géant Vert

77 kcal per 100 g, with 2.4 g protein, 11.8 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Maïs Bio Extra CroquantNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
2.4 g
Protein
13% of calories
11.8 g
Carbs
65% of calories
1.7 g
Fat
22% of calories
Macro split
Protein 13%Carbs 65%Fat 22%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar7.4g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium241.6mg5% DV
Calcium32.5mg2% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254474013777 · Data last verified:

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3254474013777

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Common questions

How many calories are in Maïs Bio Extra Croquant?

Maïs Bio Extra Croquant by Géant Vert has 77 kcal per 100 g.

How much protein is in Maïs Bio Extra Croquant?

Maïs Bio Extra Croquant contains 2.4 g of protein per 100 g.

Why does Maïs Bio Extra Croquant have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Maïs Bio Extra Croquant is 100 calories?

About 130 g of Maïs Bio Extra Croquant equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Maïs Bio Extra Croquant a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Maïs Bio Extra Croquant high in sugar or fat?

Per 100 g it has 7.4 g sugar and 1.7 g fat (0.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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