Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3162050020067 · Data last verified:
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Common questions
How many calories are in Mélange Pour Lentilles?
Mélange Pour Lentilles by Sainte Lucie has 35 kcal per 100 g.
How much protein is in Mélange Pour Lentilles?
Mélange Pour Lentilles contains 1.1 g of protein per 100 g.
Is Mélange Pour Lentilles low in sodium?
Yes — just 27.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Mélange Pour Lentilles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mélange Pour Lentilles is 100 calories?
About 286 g of Mélange Pour Lentilles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mélange Pour Lentilles high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Mélange Pour Lentilles a good source of vitamin C?
It is a good source: 21 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
Is Mélange Pour Lentilles high in sugar or fat?
Per 100 g it has 3.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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