Other · Nutrition facts

Epis De Maïs Au Vinaigre Fin

32 kcal per 100 g, with 1 g protein, 7 g carbs and 1 g fat. Full micronutrients and serving info below.

Low calorie
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Epis De Maïs Au Vinaigre FinNutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
10% of calories
7 g
Carbs
68% of calories
1 g
Fat
22% of calories
Macro split
Protein 10%Carbs 68%Fat 22%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium204.7mg4% DV
Calcium27.8mg2% DV
Iron2mg11% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3162900026935 · Data last verified:

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3162900026935

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Common questions

How many calories are in Epis De Maïs Au Vinaigre Fin?

Epis De Maïs Au Vinaigre Fin by Albert Ménès has 32 kcal per 100 g.

How much protein is in Epis De Maïs Au Vinaigre Fin?

Epis De Maïs Au Vinaigre Fin contains 1 g of protein per 100 g.

Is Epis De Maïs Au Vinaigre Fin low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Why does Epis De Maïs Au Vinaigre Fin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Epis De Maïs Au Vinaigre Fin is 100 calories?

About 312 g of Epis De Maïs Au Vinaigre Fin equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Epis De Maïs Au Vinaigre Fin high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Epis De Maïs Au Vinaigre Fin a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Epis De Maïs Au Vinaigre Fin high in sugar or fat?

Per 100 g it has 1 g sugar and 1 g fat (0 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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