Other · Nutrition facts

Sarrasin Millet Au Naturel

39 kcal per 100 g, with 11.3 g protein, 60.7 g carbs and 8 g fat. Full micronutrients and serving info below.

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Sarrasin Millet Au NaturelNutri-Score ACompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
11.3 g
Protein
13% of calories
60.7 g
Carbs
67% of calories
8 g
Fat
20% of calories
Macro split
Protein 13%Carbs 67%Fat 20%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar0g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium548.5mg24% DV
Potassium316.6mg7% DV
Calcium14.3mg1% DV
Iron2.9mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681180482 · Data last verified:

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Common questions

How many calories are in Sarrasin Millet Au Naturel?

Sarrasin Millet Au Naturel by Céréal bio has 39 kcal per 100 g.

How much protein is in Sarrasin Millet Au Naturel?

Sarrasin Millet Au Naturel contains 11.3 g of protein per 100 g.

Is Sarrasin Millet Au Naturel a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Sarrasin Millet Au Naturel low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 60.7 g of carbs come from starch and fiber rather than sugar.

Is Sarrasin Millet Au Naturel high in sodium?

Yes — 548.5 mg of sodium per 100 g, about 24% of the daily value.

Is Sarrasin Millet Au Naturel a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Sarrasin Millet Au Naturel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (548.5 mg); points in favor come from fiber (7.3 g), protein (11.3 g). Overall that places it in band A.

How much Sarrasin Millet Au Naturel is 100 calories?

About 256 g of Sarrasin Millet Au Naturel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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