Meat · Nutrition facts

Lomo Igp

by Transgourmet

252 kcal per 100 g, with 40 g protein, 0.5 g carbs and 9.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lomo IgpNutri-Score DCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
40 g
Protein
64% of calories
0.5 g
Carbs
1% of calories
9.9 g
Fat
35% of calories
Macro split
Protein 64%Carbs 1%Fat 35%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat4.3g22% DV
Sodium2640mg115% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2318983002682 · Data last verified:

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2318983002682

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Common questions

How many calories are in Lomo Igp?

Lomo Igp by Transgourmet has 252 kcal per 100 g.

How much protein is in Lomo Igp?

Lomo Igp contains 40 g of protein per 100 g.

Is Lomo Igp a good source of protein?

Yes — 40 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Lomo Igp keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lomo Igp high in sodium?

Yes — 2640 mg of sodium per 100 g, about 115% of the daily value.

Why does Lomo Igp have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (2640 mg); points in favor come from protein (40 g). Overall that places it in band D.

How much Lomo Igp is 100 calories?

About 40 g of Lomo Igp equals 100 kcal.

Is Lomo Igp high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.9 g fat (4.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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