Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 233233090000100260002604 · Data last verified:
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Common questions
How many calories are in Lomo Cocido De Cerdo Al Horno?
Lomo Cocido De Cerdo Al Horno has 88 kcal per 100 g.
How much protein is in Lomo Cocido De Cerdo Al Horno?
Lomo Cocido De Cerdo Al Horno contains 16.3 g of protein per 100 g.
Is Lomo Cocido De Cerdo Al Horno a good source of protein?
Yes — 16.3 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.
Is Lomo Cocido De Cerdo Al Horno keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lomo Cocido De Cerdo Al Horno high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Lomo Cocido De Cerdo Al Horno have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (16.3 g). Overall that places it in band C.
How much Lomo Cocido De Cerdo Al Horno is 100 calories?
About 114 g of Lomo Cocido De Cerdo Al Horno equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lomo Cocido De Cerdo Al Horno high in sugar or fat?
Per 100 g it has 0.4 g sugar and 2.5 g fat (0.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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