Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8721800402451 · Data last verified:
Compare Leerdammer Lightlife with another foodLog Leerdammer Lightlife in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Leerdammer Lightlife?
Leerdammer Lightlife by Leerdammer has 262 kcal per 100 g.
How much protein is in Leerdammer Lightlife?
Leerdammer Lightlife contains 29.5 g of protein per 100 g.
Is Leerdammer Lightlife a good source of protein?
Yes — 29.5 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Leerdammer Lightlife keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Leerdammer Lightlife high in saturated fat?
It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Is Leerdammer Lightlife high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Leerdammer Lightlife have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.5 g), sodium (640 mg); points in favor come from protein (29.5 g). Overall that places it in band D.
How much Leerdammer Lightlife is 100 calories?
About 38 g of Leerdammer Lightlife equals 100 kcal.
More Dairy & Eggs foods
Explore all →
Tasty Grated CheeseBega272 kcal · 28g proteinD
Pro Semisoft CheeseBabybell250 kcal · 25g proteinC
Mozzarella Cheese SlicesKroger286 kcal · 23.8g proteinD
9 Mozzarella SlicesSainsbury's297 kcal · 26g proteinD
Sharp Cheddar CheeseLucerne321 kcal · 28.6g proteinC
Mozzarella Low-moisture Part-skim Cheese Shreddedmeijer286 kcal · 102g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API