Other · Nutrition facts

Keto

by Slimfast

529 kcal per 100 g, with 5.9 g protein, 41.2 g carbs and 47.1 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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KetoNutri-Score DCompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
5.9 g
Protein
4% of calories
41.2 g
Carbs
27% of calories
47.1 g
Fat
69% of calories
Macro split
Protein 4%Carbs 27%Fat 69%

Nutrition facts

per 100 g
Fiber17.6g63% DV
Sugar17.6g
Saturated fat35.3g176% DV
Sodium117.6mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0008346481118 · Data last verified:

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0008346481118

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Common questions

How many calories are in Keto?

Keto by Slimfast has 529 kcal per 100 g.

How much protein is in Keto?

Keto contains 5.9 g of protein per 100 g.

Is Keto high in sugar?

Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Keto high in saturated fat?

It has 35.3 g of saturated fat per 100 g — 176% of the daily value, which counts as high.

Is Keto low in sodium?

Yes — just 117.6 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Keto a good source of fiber?

It provides 17.6 g of fiber per 100 g — 63% of the daily value, making it a high-fiber food.

Why does Keto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (17.6 g), saturated fat (35.3 g); points in favor come from fiber (17.6 g). Overall that places it in band D.

How much Keto is 100 calories?

About 19 g of Keto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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