Kansas Bbq Pork Shoulder Steaks

Kansas Bbq Pork Shoulder Steaks by Lidl has 302 kcal per 100 g. One serving (80 g) is about 242 kcal.

Kansas Bbq Pork Shoulder Steaks contains 26.2 g of protein per 100 g — about 21 g per 80 g serving.

Yes — 26.2 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

With 3.9 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g); points in favor come from protein (26.2 g). Overall that places it in band C.

About 33 g of Kansas Bbq Pork Shoulder Steaks equals 100 kcal. It is energy-dense, so small amounts add up quickly.