Dairy & Eggs · Nutrition facts

Kéfir Bien-être Digestif

55 kcal per 100 g, with 2.9 g protein, 6.1 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Kéfir Bien-être DigestifNutri-Score BCompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
2.9 g
Protein
21% of calories
6.1 g
Carbs
44% of calories
2.1 g
Fat
35% of calories
Macro split
Protein 21%Carbs 44%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.5g
Saturated fat1.4g7% DV
Sodium36mg2% DV
Calcium99.9mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410252311 · Data last verified:

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3396410252311

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Common questions

How many calories are in Kéfir Bien-être Digestif?

Kéfir Bien-être Digestif has 55 kcal per 100 g.

How much protein is in Kéfir Bien-être Digestif?

Kéfir Bien-être Digestif contains 2.9 g of protein per 100 g.

Is Kéfir Bien-être Digestif low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kéfir Bien-être Digestif have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Kéfir Bien-être Digestif is 100 calories?

About 182 g of Kéfir Bien-être Digestif equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kéfir Bien-être Digestif a good source of calcium?

It is a moderate source: 99.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Kéfir Bien-être Digestif high in sugar or fat?

Per 100 g it has 5.5 g sugar and 2.1 g fat (1.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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