Dairy & Eggs · Nutrition facts

Yaourts Nature

71 kcal per 100 g, with 3.9 g protein, 6.5 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Yaourts NatureNutri-Score BCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
3.9 g
Protein
22% of calories
6.5 g
Carbs
36% of calories
3.3 g
Fat
42% of calories
Macro split
Protein 22%Carbs 36%Fat 42%

Nutrition facts

per 100 g
Sugar6.5g
Saturated fat2.3g12% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3420629108036 · Data last verified:

Compare Yaourts Nature with another food

Barcode

scan it with any barcode app

3420629108036

Dietly — AI Calorie Counter

Log Yaourts Nature in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Yaourts Nature?

Yaourts Nature by La Ferme adam has 71 kcal per 100 g.

How much protein is in Yaourts Nature?

Yaourts Nature contains 3.9 g of protein per 100 g.

Is Yaourts Nature low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourts Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yaourts Nature is 100 calories?

About 141 g of Yaourts Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourts Nature high in sugar or fat?

Per 100 g it has 6.5 g sugar and 3.3 g fat (2.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API