Dairy & Eggs · Nutrition facts

Irischer Cheddar Herzhaft

393 kcal per 100 g, with 26 g protein, 0 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Irischer Cheddar HerzhaftNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
26 g
Protein
27% of calories
0 g
Carbs
0% of calories
32 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Cholesterol2.4mg1% DV
Sodium760mg33% DV
Potassium151.2mg3% DV
Calcium118.5mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21265877 · Data last verified:

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Common questions

How many calories are in Irischer Cheddar Herzhaft?

Irischer Cheddar Herzhaft by Best Moments has 393 kcal per 100 g.

How much protein is in Irischer Cheddar Herzhaft?

Irischer Cheddar Herzhaft contains 26 g of protein per 100 g.

Is Irischer Cheddar Herzhaft a good source of protein?

Yes — 26 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Irischer Cheddar Herzhaft keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Irischer Cheddar Herzhaft high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Irischer Cheddar Herzhaft high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Irischer Cheddar Herzhaft have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (20 g), sodium (760 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Irischer Cheddar Herzhaft is 100 calories?

About 25 g of Irischer Cheddar Herzhaft equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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