Other · Nutrition facts

Humour Pois Chiches

226 kcal per 100 g, with 5.5 g protein, 7.1 g carbs and 17.9 g fat. Full micronutrients and serving info below.

High fiber
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Humour Pois ChichesNutri-Score BCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
5.5 g
Protein
10% of calories
7.1 g
Carbs
13% of calories
17.9 g
Fat
77% of calories
Macro split
Protein 10%Carbs 13%Fat 77%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar0.6g
Saturated fat2.2g11% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760177143241 · Data last verified:

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Barcode

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3760177143241

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Common questions

How many calories are in Humour Pois Chiches?

Humour Pois Chiches has 226 kcal per 100 g.

How much protein is in Humour Pois Chiches?

Humour Pois Chiches contains 5.5 g of protein per 100 g.

Is Humour Pois Chiches low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Humour Pois Chiches a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Humour Pois Chiches have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (7.2 g). Overall that places it in band B.

How much Humour Pois Chiches is 100 calories?

About 44 g of Humour Pois Chiches equals 100 kcal.

Is Humour Pois Chiches high in sugar or fat?

Per 100 g it has 0.6 g sugar and 17.9 g fat (2.2 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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