Other · Nutrition facts

Olives Noires Provençales

260 kcal per 100 g, with 3.1 g protein, 4.3 g carbs and 22.9 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbHigh fiberIron richPotassiumCalcium rich
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Olives Noires ProvençalesNutri-Score CCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
3.1 g
Protein
5% of calories
4.3 g
Carbs
7% of calories
22.9 g
Fat
88% of calories
Macro split
Protein 5%Carbs 7%Fat 88%

Nutrition facts

per 100 g
Fiber11.9g42% DV
Sugar3.5g
Saturated fat2.9g14% DV
Cholesterol0.2mg0% DV
Sodium4354.4mg189% DV
Potassium409.7mg9% DV
Calcium402.7mg31% DV
Iron17.8mg99% DV
Vitamin C10.3mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760204460051 · Data last verified:

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3760204460051

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Common questions

How many calories are in Olives Noires Provençales?

Olives Noires Provençales by VRM has 260 kcal per 100 g. One serving (100 g) is about 260 kcal.

How much protein is in Olives Noires Provençales?

Olives Noires Provençales contains 3.1 g of protein per 100 g — about 3.1 g per 100 g serving.

Is Olives Noires Provençales keto-friendly?

With 4.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Noires Provençales high in sodium?

Yes — 4354.4 mg of sodium per 100 g, about 189% of the daily value.

Is Olives Noires Provençales a good source of fiber?

It provides 11.9 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Olives Noires Provençales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4354.4 mg); points in favor come from fiber (11.9 g). Overall that places it in band C.

How much Olives Noires Provençales is 100 calories?

About 38 g of Olives Noires Provençales equals 100 kcal.

Is Olives Noires Provençales a good source of potassium?

It is a moderate source: 409.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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