Honey Nut Cheerios Treats

Honey Nut Cheerios Treats by general Mills has 417 kcal per 100 g. One serving (24 g) is about 100 kcal.

Honey Nut Cheerios Treats contains 4.2 g of protein per 100 g — about 1 g per 24 g serving.

Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 53% of its carbohydrates.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (37.5 g), saturated fat (6.2 g); points in favor come from fiber (4.2 g). Overall that places it in band D.

About 24 g of Honey Nut Cheerios Treats equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.